Urad Dal Whole is a popular type of lentil widely used in Indian cuisine. Also known as black gram or black lentil, it is oval-shaped and has a black outer skin. Inside, the dal is creamy white in color with a slightly nutty flavor. Urad Dal Whole is highly nutritious, rich in protein, dietary fiber, and various vitamins and minerals. It is a key ingredient in many traditional Indian dishes, including dal makhani, dosa, idli, vada, and various curries.